QUOTE (dubbedout007 @ Mar 8 2011, 12:46 PM)
<{POST_SNAPBACK}>Wouldn't go near the stuff again Shaun , for myself it'd be better to take acid than to go back on that stuff " crazy "
Well I'm guna give it a go tomorrow and see what happens I'm shocked that there's actually a few that replied haha. And as Keith said people constantly at ya trying to coax ya off the **** doesn't help so I'll give not telling anyone a go.
Anybody any tips on what to do when cravings kick in that might be a little different from the normal answer I'd. Think of something else haha
I found popping into the bog for a handy shandy worked for a while, but trying to combat 20 a day, its far less painful to just smoke
Fruit. Plain and simple. They tell us we eat alot more when not smoking, hence putting on weight. Eating supposedly kills the craving. So i used to bring a 10 bag of apples to work with me. Its what i intend to do for lent and thereafter if i still feel the need.
Also on the CHAMPIX note, their is a whole book full of side effects warnings that comes in the box. that can't be good. And also at the first week/2 your smoking and taking champix which is hard to combat once the 3rd week comes and you need to stop. Its hard to smoke with the tablets and then just without. Weening is one way or for men, If your stoppin, STOP.
My grandfather smoked and smoked a pipe for up on 50yrs, got told he'd throat cancer and just stopped. Fair enough he had good reason, but at the same time it was too late for stopping so he could have carried on. So if a man with a 50+yr habit can just kick it, then so can we.